• WELCOME TO THE NURSES WEBSITE:  My name is Olga Martinez Andrews , born and raised in Texas. I am a Registered Nurse, with experience in emergency care, orthopedics, and surgery.  I continue to learn more and more from my parents and students.   Knowledge is power        LET'S EMPOWER  OUR CHILDREN.

    winter

     
    WINTER  TIPS FOR PARENTS: 
     Change Your Toothbrush:"Use a new toothbrush after you've had a cold, the flu, a mouth infection, or sore throat
     Wash Up:Preempt viruses and bacteria by frequently washing your hands
     Don't Forget Your Feet; Moisturize your feet daily to keep fungi from entering cracked winter skin
     Go Toward the Light: To keep your kids upbeat, help them get off the couch and outside whenever there is a sunny day. About 10 to 15 minutes of play in the sun is a good mood- lifter (and ).source of D 
    Wet Your Whistle
     Allowing your body to become dehydrated can leave you more vulnerable to getting sick
     
    TAKE CARE OF YOUR BODY-- HAVE A  SAFE AND BLESSED  CHRISTMAS  
     nurse waving   CHRISTMAS TREE Hope to see you every day Healthy and Happy.
Last Modified on December 8, 2016