WELCOME TO THE NURSES WEBSITE: My name is Olga Martinez Andrews , born and raised in Texas. I am a Registered Nurse, with experience in emergency care, orthopedics, and surgery. I continue to learn more and more from my parents and students. Knowledge is power LET'S EMPOWER OUR CHILDREN.WINTER TIPS FOR PARENTS:Change Your Toothbrush:"Use a new toothbrush after you've had a cold, the flu, a mouth infection, or sore throatWash Up:Preempt viruses and bacteria by frequently washing your handsDon't Forget Your Feet; Moisturize your feet daily to keep fungi from entering cracked winter skinGo Toward the Light: To keep your kids upbeat, help them get off the couch and outside whenever there is a sunny day. About 10 to 15 minutes of play in the sun is a good mood- lifter (and ).source of DWet Your WhistleAllowing your body to become dehydrated can leave you more vulnerable to getting sickTAKE CARE OF YOUR BODY-- HAVE A SAFE AND BLESSED CHRISTMASHope to see you every day Healthy and Happy.