Denton Independent School District
Empowering Lifelong Learners
Employee Assistance Program
- Employee Assistance Program
- What is the EAP?
- Administrator's Guide to the Employee Assistance Program (EAP)
- How to Access Online EAP Portal
- How to Contact/Find Support Now
- 2021 Mental Health Resource List
- 7 Tips For Choosing a Counselor
-
More information on Mental Health and Substance/Alcohol Abuse
- Alcohol Rehabilitation Guide
- Alcohol Abuse
- 12 Step Programs (AA)
- Calculating your blood alcohol content (BAC) or how many drinks does it take?
- Treating Anxiety
- Understanding Depression
- Understanding Grief
- What is Bipolar Disorder
- Methamphetamines Facts
- Prescription Drug Abuse
- Addressing Behavioral Health Needs of Men (PDF)
- Helpful Links to Mental Health
- Staff Helplines (PDF)
- 4 Reasons to see a therapist
- Overview
- Your Health Matters Newsletter
-
What is a 12-step program?
A 12-step program is one method of recovery from addiction. Founded in 1935, Alcoholics Anonymous was the first 12-step program. While not the only recovery method, 12-step programs have proven successful for many people coping with addictions. Each step in the program represents one task that an addict must complete to move on to the next.
There are 12-step programs for a wide variety of addictions, ranging from alcohol and narcotics to gambling and computers.
Although 12-step programs emphasize spiritual growth, they have no particular religious affiliation and welcome anyone who is ready to admit that he or she has a problem.
Many programs also have adopted organizational guidelines and rules that each chapter follows, such as the "12 Traditions" of Alcoholics Anonymous.
One of the most important guidelines is the focus on the group as a whole; 12-step programs stress that personal recovery is only possible through the sharing of experiences.
Another important principle is anonymity. Meetings are closed to everyone except participating members. Members use only first names and never publicly discuss personal disclosures. On occasion, however, a group may hold open meetings that friends and family can attend to gain a better understanding of the recovery experience.
Each individual 12-step program may have additional philosophies of its own. The best way to learn more is to research them on the internet, or simply call a potential group and ask whatever questions you may have.
Resources
If you think you or a loved one may have an alcohol problem, help is available. To find a 12-step program in your area, or to get the counseling and assistance you need, call your Employee Assistance Program (EAP). For further help or more information, consider contacting these organizations:
- Alcoholics Anonymous (AA): (212) 870-3400 or www.aa.org
- Substance Abuse and Mental Health Services Administration: 1-800-662-HELP(4357) or www.samhsa.gov
- National Institute on Alcohol Abuse and Alcoholism: www.niaaa.nih.gov
©2020 ComPsych ® Corporation. All rights reserved. This information is for educational purposes only. It is always important to consult with the appropriate professional on financial, medical, legal, behavioral or other issues. As you read this information, it is your responsibility to make sure that the facts and ideas apply to your situation.