Guyer High School
Where Tradition Begins and Excellence Continues
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Users
- Guyer High School
- PROGRAM HIGHLIGHT VIDEOS
Strength and Conditioning
- OVERVIEW
- MISSION STATEMENT / PHILOSOPHY
- MOTTO
- STRENGTH & CONDITIONING STAFF
- NUTRITION MANUAL
- ABC'S OF NUTRITION
- NUTRITION AND SUPPLEMENTS
- HOW TO COACH LIFTING VIDEO LIBRARY
- PROGRAM HIGHLIGHT VIDEOS
- LIFT DEMONSTRATION VIDEOS
- AGILITY/SPEED/PLYOMETRIC VIDEOS
- NSCA ALL - AMERICAN STRENGTH & CONDITIONING ATHLETES
- GENERAL TRAINING INFORMATION
- PHOTO GALLERY
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WILDCAT STRENGTH AND CONDITIONING HIGHLIGHTS
OFF SEASON VIDEOS 2012 Off-Season High Light Video http://youtu.be/f6y2r5lBt602013 Off-Season High Light Video https://www.youtube.com/watch?v=Hqg6A-mxV-w2014 Off-Season High Light Video https://www.youtube.com/watch?v=58U3vWSsnNg2015 Off - Season High Light Video Click Here2016 Off - Season High Light Video: click hereOUTSTANDING LIFTS Patrick Morris 385lb Power Clean http://youtu.be/pJtSCHLVJoAPatick Morris 565 Back Squat http://youtu.be/I06scKZE4aoMarcel Thomas 315 Power Clean http://youtu.be/afmbu-E973oJerrod Heard 310lb Power Clean http://youtu.be/kiqJGBtw5zAMason McKnight 305 Power Clean http://youtu.be/yWgVkhTIm4MJohn Schilleci 300 Power Clean http://youtu.be/4KOJrKG12WETyler Smith 285 Power Clean http://youtu.be/dfeeEqDSpwYDJ Breedlove 290 Power Clean http://youtu.be/gQkT4WrgeKwThomas Ferguson 305 Power Clean http://youtu.be/r04XMoEx5WwIsiah Correa 310 Power Clean http://youtu.be/_SYGECP8zHkDemontrie Taylor 300 Power Clean http://youtu.be/Ab1rry21s5MBrittany Land 95lb Over Head Squat http://youtu.be/uuzsikfNn5gLeah Modawell 185lb Squat http://youtu.be/Z99412o1umk
Last Modified on June 5, 2017
